the hardest habit to break

“We should focus on snuggling,” my son whispers, drawing nearer. He has a morning routine: his father wakes him up shortly after seven, whereupon the boy makes his toilet, dresses, gets breakfast – sharply objecting if Ralph dishes up too much breakfast as that means it will take up too much time – before climbing the stairs and into bed with me. His every single move in the morning, is such that he can maximize this time he holds me close. Sometimes I’m half-awake. Sometimes I get up after he leaves – sometimes, I fall back asleep.

For many days I didn’t even notice my boy was doing this, really. Living with children, swimming in the waters, you can miss even something special. And now I think: what gifts his morning demonstrations are. And I think, These days will pass by, just like everything else!

This evening I sat in a group, a spiritual gathering of sorts. I heard a man talking about his life a few years ago. He said some things that troubled me. I reached down and refolded my pant cuff, fiddled with my shoelace. Trying to process my thoughts, my feelings. Trying to touch them, first.

What is wrong?

I discover: I have a sense of unease, when people put themselves down. When they say how horrible they are, and especially when they use harsh words. Piece of shit, whiny little bitch, liar cheat and thief. I hear these things. I feel uncomfortable, that’s how I feel. Just about as uncomfortable as when people use that language to talk about others.

If I easily gravitate to hate-talk about others, or myself, even my past self – well, I’m probably still saying it, thinking those hateful things, about myself. Later, I will look back and ask, why was I so hard on myself? On others?

Life is too short for self-hate. It seems like it’s something we can’t stop. Maybe if we knew how much we did it, we’d feel appalled. We’d want to do something new.

Maybe that would be a beginning.

My husband and I meet in the kitchen, after housework is done and the kids are getting ready for bed; the cats are fed and the dog has been walked. I put my arms around my husband as it seems daily he grows more dear to me, more beautiful.

That’s one of those mysteries I wouldn’t have believed, or understood, maybe even not so many years ago.

 

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